Judy Richardson

Featured on C4's Embarrassing Fat Bodies.

The HYPNO-BAND system helps you to change your behaviour and life-style which in turn provides you with the ability to lose weight and stay that way! 

The HYPNO-BAND System is a combination of Cognitive Behavioural Therapy (CBT) and hypnotherapy techniques that help you explore, analyse and change your eating habits for good, using hypnosis and the mind/body connection we fit a "virtual gastric band" to your

stomach, helping you to eat smaller healthier meals and less often. This is NOT a crash diet, the aim is to help you to eat nornally and healthily so that you don't need to 'diet'.

Most over weight people  are stuck in a cycle of dieting and over eating, the Hypno-Band weight loss system is designed to help you stop the yoyo dieting, restore normal eating patterms so that you can enjoy your food without feeling guilty or deprived.

Step one

Explore and resolve emotional eating patterns, eliminate cravings.

Step two

Analyse and change your eating habits, find a healthy eating plan that works for you.

Step three

Using the mind/body connection we fit a "virtual gastric band" to your stomach, helping you to eat smaller healthier meals.

Watch an animation of the gastric band surgery here

How many appointments will I need?

You will need three to four 90 minutes appointments, £65 each. I understand that losing weight can be difficult at times so I allow plenty of time at each appointment to resolve any underlying issues, I also encourage you to make use of the free telephone and email support between sessions, I'm here for you when you need that extra bit of help. I also provide 3 CD's  to use at home.

1st appointment

A full dietary and medical history will be taken and an initial assessment done before commencing. We will then look at your eating habits and your relationship with food and you will be asked to keep a food diary over the next few weeks. During this session you will also be introduced to CBT, EFT and hypnosis and experience the fantastic feelings of relaxation and calmness which results from being hypnotised. You will be provided with your first CD to use at home to reinforce the session.

Then.......... you begin your journey to losing weight

2nd appointment: Pre-surgery 

This is the pre-surgery session where you will encounter the HYPNO-BAND and we will begin the process of having the virtual gastric band fitted. We also look more deeply at your eating habits and ways to make healthy changes to what you eat.

3rd appoointment: Surgery

In this session the HYPNO-BAND virtual gastric band will be fitted. You will be given your second CD to use at home to reinforce the HYPNO-BAND surgery.

4th appointment: Adjustment

Four to six weeks after surgery the process is reinforced and the HYPNO-BAND adjusted if required (this is rarely needed). You will be given your third CD to back-up and reinforce the work you have done so far.

Will it work for me?


The key to success is YOU! No weight loss system will work unless you are committed to losing weight. You must be prepared to change your eating habits and life-style. If you are totally serious about losing weight then it will certainly work for you. The HYPNO-BAND system provides you with the tools and ability to lose weight and maintain a healthier body.

How much does it cost?

Four appointments 60 - 90 minutes long £65 each

Hypno-band course, 4 appointments £240 (save £20)

If you would like more support Six appointments £350 (save £30)

more info here

Book a FREE 15 minute hypno-band consultation with Judy  07531159976

or contact me

I'm happy to answer any questions